HOW TO STUDY ENGLISH EFFECTIVELY : 5 simple ways to study english

HOW TO STUDY ENGLISH EFFECTIVELY : 5 simple ways to study english

Learning English as a second language can be a challenging task. But once you get the hang of it, every effort and time you spend studying the language will be worth it. By being fluent in English, travelling will be more fun. Also, you don’t have to wait for the latest best-selling book or Hollywood movie to be translated in your native language to enjoy them. To help you in this endeavour, here are some practical tips on how to learn English effectively.

1. Study phrases not words

When you study English, or any language for that matter, you shouldn’t learn individual words because memorising them makes no sense without context. Instead, you should study whole phrases. Memorising the meaning of words is much easier if you know what they mean and how they are used in a sentence.

2. Learn by listening

While reading textbooks can help you learn the English language, you mustn’t rely solely on them. Textbooks are great for teaching you about grammar and vocabulary, but they may not be too much of a help when it comes to carrying out a conversation. If you want to learn how to speak English, learn by listening and not by reading. By listening more, you’ll be able to learn useful vocabulary and grammar without even realising or memorising them.

3. Prioritise quality over quantity

When it comes to learning any language, it’s all about quality over quantity. Instead of learning dozens of new words in a short time, you should focus on learning one word and repeating it dozens of time. This prevents you from suffering from information overload. In addition, this strategy allows you to place the meaning of words and phrases deeper into your brain. As a result, you won’t forget them easily.

4. Learn grammar with “point of view” stories

One of the best ways to learn grammar is to listen to short stories told in various tenses. This will help you improve your English grammar automatically and more naturally. For example, if a story starts with “I don’t like banana but I want to eat one,” the other story should be “I didn’t like bananas but I wanted to eat one.”

5. Listen and answer, not listen and repeat

If you want to improve your English, don’t use the strategy used by English textbooks, which is to “repeat after the speaker.” Instead of mindlessly parroting the words or phrases spoken by the speaker, you should answer questions asked. For example, if you’re listening to a podcast or video, pause it every 20 to 30 seconds and create a brief summary of what has been said.

HOW TO STUDY ENGLISH EFFECTIVELY : SOME TIPS TO LEARN ENGLISH EFFECTIVELY

HOW TO STUDY ENGLISH EFFECTIVELY : SOME TIPS TO LEARN ENGLISH EFFECTIVELY

SOME TIPS TO LEARN ENGLISH EFFECTIVELY

We know that the English language is one of the most spoken languages in the world and learning it is a difficult task. That’s why we can give you some useful tips whether you are in an English speaking country or in your own country:

1. Buy a monolingual dictionary for beginners because it will help you to keep thinking in English and avoid comparisons between English and your first language.
2. Write down all the new words you have learned and train yourself by using them in real life. You will remember a word forever only if you use it seven times in seven different contexts.
3. Use post-it notes and stick them around your home using them to label things.
4. Don’t be afraid to make mistakes when speaking English, be confident! Making mistakes is the best way to learn new things, above all if you have people that can correct them.
5. Think in English to improve your fluency and do not translate from your own language.
6. Idioms are the best way to make your English more colourful! The most challenging thing is to understand their meaning going beyond the single words.
7. Sing your favourite lyrics because learning English songs is the best way to improve.
8. Newspapers are a good aid to find more difficult grammar structures.
9. When you read, remember that you don’t need to understand every word, but look for the general meaning. Then go back and look up new words.
10. Watching English movies and TV can help you to practise your listening and to understand the different English accents. You might try using subtitles at first, but when you feel more confident, turn them off.

HOW TO STUDY ENGLISH EFFECTIVELY : How to Speak English Well: 10 Simple Tips for Extraordinary Fluency

HOW TO STUDY ENGLISH EFFECTIVELY : How to Speak English Well: 10 Simple Tips for Extraordinary Fluency

1. Accept That English Is a Weird Language

Sometimes you can find patterns in English grammar, but other times English doesn’t make sense at all. For example, why are “read” (reed) and “read” (red) the same word, but pronounced differently depending on whether you’re speaking in the past or present tense? Or why is “mice” the plural of “mouse”, but “houses” is the plural of “house”?

Unfortunately, there are just as many exceptions as there are rules in English. It’s easy to get stuck on learning how to speak English properly, if you try to find a reason for everything.  Sometimes English is weird and unexplainable, so instead the best thing to do is just memorize the strange exceptions and move on.

2. Dive into the Deep End

Studying English for an hour once a week isn’t usually enough to make any real progress. The best way to quickly improve your English is to spend at least a few minutes practicing every day. Immerse yourself as much as possible every time you study, and challenge yourself to listen to, read, and even say things in English that you think might be too difficult for you. If you want to speak English fluently, you need to make it an essential part of your everyday life.

3. Stop Being a Student

The right attitude can make the difference between failure and success. Stop thinking of yourself as someone who is learning English, and start thinking of yourself as someone who speaks English. It’s a small change, but it will make you feel more confident and help you to use the English you already know more effectively.

This also means you need to start thinking in English. If you want to say the word “apple” in English, for example, right now you probably think of the word in your native language first, and then try to think of the correct word in English. Instead, try imagining a picture of an apple, and then just think the English word “apple”. Real fluency happens when you stop mentally translating conversations.

4. Remember the Answer Is in the Question

Listen carefully when someone asks you a question in English and you’ll answer perfectly every time. English questions are like mirrors:

           Does he…..?                       Yes,§ he does.

           Can she….?                         Yes,§ she can.

           Is it….?                                  Yes,§ it is.

If someone asks you a question and you’re not sure how to answer, start by thinking about the words used in the question.  The person has already said most of the words you need to make your answer. Instead of just memorizing English grammar, start to look for patterns like this one. There are a lot of simple ways to “cheat” and make it easier to remember the right words.

5. Get More out of Listening

When most students listen to a native English-speaker, they focus on understanding what all the words mean. This is definitely important, but there is a lot more you can learn from listening. Try listening not just to what the words mean, but to how the person says them. Notice which words the person links together in a sentence, or when they say “ya” instead of “you.” Try to remember these details the next time you speak and your English will begin to sound more natural.

Easier said than done, right? When you listen to native English speakers, it can be hard to understand every single word that is spoken. They might use many words you don’t know, talk too fast or have a strong accent.

A fantastic way to practice careful, active listening is to start using FluentU. FluentU has a huge collection of real world English videos, so you can hear the English that people speak every day.

Once you’re there, how you learn is entirely up to you. While browsing our hundreds of awesome videos, you’ll have the freedom to choose which ones are most relevant to your personal learning experience.

6. Use It or Lose It

There’s an expression in English: “Use it or lose it,” which basically means if you don’t practice an ability, you might forget it. This idea can be used to help you remember new English vocabulary. The best way to remember a new word is to use it right away so it will stay in your memory.  When you learn a new word, try to say it in sentences a few times over the next week and you’ll never forget it.

7. Learn and Study Phrases

Speaking English fluently means being able to express your thoughts, feelings and ideas. Your goal is to speak English in full sentences, so why not learn it in full sentences? You’ll find that English is more useful in your everyday life if you study whole phrases, rather than just vocabulary and verbs. Start by thinking about phrases that you use frequently in your native language, and then learn how to say them in English.

8. Don’t Study Grammar Too Much

The key to learning a language is finding a balance between studying and practicing. Speaking English fluently isn’t the same as knowing perfect English grammar – even native English-speakers make grammar mistakes! Fluency is about being able to communicate. That’s why sometimes it’s important to put the grammar textbook away, so you can go out and practice those writing, reading, listening and speaking skills in the real world.

9. Don’t Be Afraid to Make Mistakes

Sometimes it can be difficult to put all those rules and words together into a simple sentence. Don’t let the fear of saying something wrong stop you from speaking at all. Even if you think you’re making a mistake, keep speaking anyway. Most of the time, people will understand what you’re trying to say, even if you make a mistake. Plus, the more you speak, the easier it gets, and the more quickly the right words will come to mind.

10. Learn from Everyone

You don’t have to only learn English from textbooks and teachers – anyone who speaks English can help you practice. Imagine how you would feel if someone asked you, in your native language, how to pronounce something? Would you be angry? No! You’d probably be happy to help, just like most English-speakers are happy to help you. If you know any English-speakers, whether it’s a friend or co-worker, take advantage of the opportunity to practice and learn from them.

Other Resources for Learning to Speak English Fluently

Why English Is Easy: Language Hacks That Make English Easy: we’ve seen a lot of English learning products out there, but we really like this one. It’s not a normal English learning course. Instead, it’s a whole new approach to learning English. What makes the course great is the author, the famous polyglot Benny Lewis. He has many years of experience quickly learning and mastering multiple languages. He shows you the shortcuts and techniques that he’s learned over the years. Please note that we do get an affiliate commission if you purchase through our link. Thank you for your support!

How to Speak English Well … It’s *NOT* what you think: “Don’t think, just speak” – a great, motivational video that explains well the rationale behind focusing on speaking rather than thinking.
 

HOW TO STUDY ENGLISH EFFECTIVELY : 14 Methods for Improving Your Spoken English Without a Speaking Partner

HOW TO STUDY ENGLISH EFFECTIVELY : 14 Methods for Improving Your Spoken English Without a Speaking Partner

14 Methods for Improving Your Spoken English Without a Speaking Partner

1. Think in English.

Sometimes the difficult thing about talking in a new language isn’t the language itself, but how you think about it.

If you think in your native language and then try to speak English, you’ll always have to translate between languages. Translating isn’t an easy thing to do! Even people fluent in two or more languages have trouble switching between languages.

The solution is to think in English.

You can do this anywhere, anytime. Try to use English when you’re thinking about your day, or when you’re trying to decide what food to order. Even try to use an English to English dictionary to look up words. That way you never have to use your native language and translate words. You’ll notice that when you think in English, it’s easier for you to speak in English.

2. Talk to yourself.

Whenever you’re at home (or alone somewhere else) you can practice your English with your favorite person: yourself.

If you’re already thinking in English, try speaking your thoughts out loud. Read out loud, too. Practice is practice, and even if you don’t have anyone to correct your mistakes, just the act of speaking out loud will help you become more comfortable speaking English.

3. Use a mirror.

Whenever you can, take a few minutes out of your day to stand in front of the mirror and speak. Choose a topic, set a timer for 2 or 3 minutes and just talk.

The point of this exercise is to watch your mouth, face and body language as you speak. It also makes you feel like you’re talking to someone, so you can pretend you’re having a discussion with a study buddy.

Talk for the full 2 or 3 minutes. Don’t stop! If you get stuck on a word you don’t know, try expressing your idea in a different way. You can always look up how to say that word after the 2-3 minutes end. This will definitely help you find out what kinds of words or sentences you have trouble with.

4. Focus on fluency, not grammar.

When you speak in English, how often do you stop?

The more you stop, the less confident you sound and the less comfortable you become. Try the mirror exercise above, but challenge yourself to speak without stopping or stammering (taking pauses between your words) the entire time.

This might mean that your sentences won’t be grammatically perfect, and that’s okay! If you focus on speaking fluently instead of correctly, you’ll still be understood and you’ll sound better. You can fill in the correct grammar and word rules as you learn them better.

5. Try some tongue twisters.

Tongue twisters are series of words that are difficult to say quickly. One example is: “The thirty-three thieves thought that they thrilled the throne throughout Thursday.” Try saying this a few times! It’s not easy.

Word games like this will help you find the right placement for your mouth and tongue, and can even help your pronunciation. You can find a list of great tongue twisters here.

6. Listen and repeat.

Do you watch TV shows or YouTube videos in English? Use them to improve your fluency. Choose a short part of a show and repeat it line by line. Try to match the tone, speed and even the accent (if you can). It doesn’t matter if you miss a few words, the important thing is to keep talking. Try to sound just like the native speakers on the show.

FluentU is a great way to practice listening and repeating.

7. Pay attention to stressed sounds.

English uses stresses in words and sentences. That means you’ll need to stress, or emphasize, certain words and syllables (sounds) to give words and sentences different meanings.

Listen to where native speakers place the emphasis when they speak. Try to repeat it the same way.

This won’t only help you speak well, it might even reduce misunderstandings. Sometimes the placing the stress on the wrong syllable completely changes the word. The word ADdress, for instance, isn’t the same as the word adDRESS. ADdress refers to a physical location where someone lives, and adDRESS means to formally speak to a group of people.

Learn to hear the difference!

8. Sing along to English songs.

Singing along to your favorite English songs will help you become more fluent.

Once you can sing along to Taylor Swift and Jason Mraz, you can test your skills with something a bit more difficult: rap!

Rap is a great way to practice English because often the words are spoken like regular sentences. However, the rapper uses a stronger rhythm and faster speed. Some of the words might not make sense, but if you can keep up with the rapper then you’re on your way to becoming fluent!

9. Learn word forms with new words.

Some practice comes before you even open your mouth. Make speaking easier by learning the different forms of any words you learn. You should do this when you’re learning new vocabulary. For example, if you just learned the word write, you should also learn some other forms like wrote and written.

Knowing the correct way to use a word in any kind of sentence is important. This knowledge will help you while speaking. You won’t have to stop and think of different words—you’ll know exactly when you need to use that word while speaking.

10. Learn phrases, not words.

An even better idea is to learn word phrases, not just words.

You might be using correct grammar and vocabulary, but it’s still not how a native speaker would say it.

For example, you can say “how do you feel today?” but a native speaker might say “how’re you doing?” or “what’s up?” instead. Phrases and expressions can be helpful for sounding more natural when you speak.

11. Learn your most common sayings.

Take some time to really notice how you speak in your native language.

What words and phrases do you use the most often?

Learn how to say your most commonly used phrases and words in English. Knowing them in English will help you speak as well in English as you do in your native language.

12. Prepare for specific situations.

Are you learning English for a specific reason? For example, are you learning English so you can get a job in an English-speaking company? In that case, practice English that will help you in an interview. Are you learning English so you can make friends in America? Then you would need a different kind of English.

Before you go to a place where you have to speak English, you can practice what you might have to say. If you’re preparing to go to a restaurant, what might conversations in a restaurant sound like? Answer the questions a waiter might ask you. Try talking about food and menus.

You’ll feel more confident if you’re prepared!

13. Relax!

You can be your best helper or your worst enemy when learning to speak fluently! We know it’s hard, but you should try not to worry about how you sound when you speak. Just relax!

If you get stuck or confused, just take a big breath and start over. Speak slower if you have to. Take time to pause and think about your next sentence.

Do whatever it takes to become more comfortable with speaking English.

14. Tell a story from your language in English.

Here’s a fun way to test how well your spoken English has developed: choose a story that you know really well and tell it in English.

Remember to think in English as you’re telling your story. Focus on speaking fluently instead of correctly. Say every sentence out loud to yourself.

Even if you have nobody to talk to in English, you can still build confidence and master fluency on your own time.

In some ways, practicing speaking is even easier by yourself!

HOW TO STUDY ENGLISH EFFECTIVELY : 9 Ways to Get Motivated with English Self Study

9 Ways to Get Motivated with English Self Study

So, how can you start your self-study journey? First, you should find a way that you are most comfortable with, and something that you enjoy at the same time.

This should build your motivation, until you are ready to use other approaches of self-studying English.

Here are 9 ways to start today:

1. Listen to music and learn all the lyrics

Everyone likes music. However, in order to learn English, you must stick to English songs.

What are your favorite songs at the moment? Do you like Ed Sheeran or Maroon 5?

Practicing with popular songs is always better because you always hear them playing even if you’re in the car, the grocery store or the mall. You can also hear them on English radio stations online. As for the music genre, you may want to avoid rock and rap because the lyrics are often a blur(too fast or difficult to hear). It won’t be good practice for your diction and pronunciation.

For starters, go to YouTube and search for a music video or audio file that you like. Listen to it over and over again until you know the song very well.

After that, search for a lyric version of the song. For example, you can listen to Ed Sheeran’s “Thinking Out Loud” music video or song first and then sing along with the lyric version of the song.

Once you’re ready to do the entire song alone, maybe it’s time to do an acapella (no music) by yourself or a karaoke version (music only) of the song.

2. Watch English videos about your interests

While you’re already on YouTube, you can also watch YouTube videos.

This is good training for your English comprehension and communication. Watching interviews and reviews will help you become familiar with conversational English—how you should communicate with other people.

It doesn’t have to be a formal interview or review. Perhaps you like technology and want to know more about a specific model. Why not listen to a review? For example, you can watch Apple’s iPhone 6 Review by The Verge.

If you like movies, you can watch interviews of your favorite actors and actresses. What about watching Robert Downey Jr.’s interview for “The Avengers: Age of Ultron? It really doesn’t matter if the interview or review is recent, what’s important is that you are listening to and learning from real English content.

Speaking of real English content, FluentU takes real-world videos—like music videos, movie trailers, news and inspiring talks—and turns them into personalized English lessons.

With FluentU’s videos, you can choose anything you’d like to watch and use the clickable subtitles to improve vocabulary, listening, pronunciation and fluency. How? With shadowing practice, interactive flashcards, vocabulary lists and a “loop” feature to repeat parts of videos that you couldn’t catch. Use these as a more “active” way of self-study!

3. Watch English movies and TV shows

Watching English movies and TV shows also helps improve how you speak and understand the language.

You’ll be able to hear a lot of people talking to each other using the most current forms of English. This will help you learn commonly used slang terms, English idioms and phrases and help you broaden your English vocabulary.

If you are having problems understanding what the actors are saying, you might try using subtitles at first. Once you are more familiar with the words, try removing the subtitles and test out your English comprehension.

Also, you can try to practice the lines as much as you can. If you don’t understand the lines, you can always search for the transcript of the movie online. The Internet Movie Script Database (IMSDb) has a good list of movie scripts that you can choose from. Simply search for any movie there and read along with the words as you watch the movies.

4. Test your grammar with online English quizzes

When you self-study, one possible problem is that you might miss the mistakes and errors you’re making.

On the other hand, this is why English self study is so great—you always get to double check if you’re right or wrong. For self-study learners, there is always the question “Am I right?”

One easy way to test yourself is to do free online English quizzes. These quizzes will test your grammar, sentence construction, comprehension and a whole lot more.

Do these quizzes weekly or monthly to make sure you are on the right track.

5. Chat with friends online

Chatting with friends online is a fun way to self-study English without even realizing it. It’s different from talking to a teacher, or studying in class, or even using English at work because it’s relaxed, and the language is easy.

You can chat on Facebook Messenger, through Twitter tweets or even through Skype voice calls.

Chatting is an amazing way to learn English because you’re putting into practice what you’ve learned in a casual, stress-free way.

Through keyboard chatting, you get to check for grammar errors before you hit that “enter” button. With online voice calls, you’re practicing your conversational English.

Additionally, getting your friends to speak in English with you makes it a more motivating task for you. Not only can you prove to them that your English is getting better, but you also feel more fulfilled knowing that you can speak English freely with your friends anytime.

6. Read e-books, articles and online magazines

Reading is as important as listening when learning English. Reading and listening both sharpen the mind and train you to think in English too.

Non-native English speakers always have to translate English in their minds, which causes the delay in their response. However, if the mind is trained to think in English, it will be easier to understand and speak the language. The more you read, the more exposure to English sentence structure, new vocabulary, and formal and casual speech patterns you get. This means you have a whole lot of sentences to choose from when you start to speak English.

The internet is a treasure trove of English e-books, articles and magazines. Find a resource with a topic that you’re really interested in.

Do you like cooking, gardening or reading about relationships?

You can read anything you want because every new word learned or old word re-learned is added knowledge and practice for you.

7. Write about something you’re thinking about

Eventually, you will have to put into practice what you have learned through self-study.

A great way to start is to write something of your own.

It doesn’t have to be a published article online, you can simply start with a personal journal. Writing your own piece puts all your learning together—how much you know about English grammar, vocabulary and overall understanding.

After writing, feel free to check your own work for any errors. To do this, it’s best to put your composition in a file so you can use grammar checker programs to locate mistakes and errors in your work.

8. Join language exchange websites online

English learners want to talk to fellow English learners, and the good news is that there are numerous websites that specifically focus on language exchanges.

Join the language exchange community so you can communicate with other self-study students like you.

One of the websites you can try is Speaky, where you can meet native English speakers who are glad to talk with you and help you out.

HowDoYou.Do is another easy website to navigate to find native English speakers.

You can also try Coeffee, which is a website where you can play online English vocabulary and pronunciation games with other people.

9. Speak English wherever you go

Practicing and learning English shouldn’t stop at home or with people you know.

If you’re in an English-speaking country and you’re going to the mall to find a specific item, talk to a saleslady in English, and don’t be nervous! To prepare, before you leave your house, look up all the vocabulary you need to ask questions and buy your item. This helps you explain what you want, and also helps you understand the answers that you’ll hear.

And if you’re inquiring about a service or product over the phone, speak in English.

As much as possible, try and speak English wherever you are and wherever you go, even if the person you’re talking to isn’t really fluent. It’s all about communication!

Getting by with English Self-study

Don’t get me wrong, self-studying English is not easy—but it is definitely possible to do.

With hard work and determination, this is a challenge you can overcome. You must always keep yourself motivated and encouraged. Always support yourself and remind yourself why you want to learn English.

Further, setting a goal in mind will keep you going. You can set a weekly goal for yourself like learning 20 new words in a week or talking in pure English in one conversation with a friend. This should help you stay motivated.

If you want a little more help with your self-study, try some of these options.

Of course, getting your friends to join you in your English learning journey and finding fun ways to learn English will also help you. But at the end of the day, the passion should always come from you.

You can do it! Believe it!

LAPORAN WORKSHOP KTSP JUN1 2018

 PEMERINTAH PROVINSI JAWA TENGAH  

DINAS PENDIDIKAN DAN KEBUDAYAAN

SMK NEGERI 4 KENDAL

Alamat : Jl. Soekarno – Hatta Brangsong Kendal 51371

                               Telp. (0294) 5790761 Fax. (0294) 3687377 e-                                                   mail:smkn4_kendal@yahoo.co.id                                                               

 

Nomor   Lampiran Perihal

: : : Laporan Hasil Mengikuti Workshop KTSP 2018/2019

Kendal,  2 Juli 2018 Kepada Yth. Bp. Kepala SMKN 4 Kendal Di Kendal

Bismillahirrokhmanirrokhim

Assalamualaikum wr wb.

Dengan  hormat kami sampaikan Laporan Hasil Mengikuti Workshop Penyusunan KTSP dan Gerakan Literasi Pembelajaran Abad 21 Berbasis HOTS Tahun Pelajaran 2018/2019 , melaksanakan Surat Perintah Kepala SMKN 4 Kendal No 094/0608/SMKN 4 KENDAL tgl 21  Juni 2018  sebagai berikut :

1.   Workshop Penyusunan KTSP dan Gerakan Literasi Pembelajaran Abad 21 Berbasis HOTS Tahun Pelajaran 2018/2019 dilaksanakan hari Selasa, Jum’at dan Sabtu tanggal 26 , 29 dan 30 Juni 2018  pukul 07.30 WIB sampai pukul 15.30 WIB di SMKN 4 Kendal

2.   Workshop Penyusunan KTSP dan Gerakan Literasi Pembelajaran Abad 21 Berbasis HOTS Tahun Pelajaran 2018/2019 diikuti oleh para guru SMKN 4 Kendal sebanyak 81 orang.

3.   Nara sumber untuk Workshop Penyusunan KTSP dan Gerakan Literasi Pembelajaran Abad 21 Berbasis HOTS Tahun Pelajaran 2018/2019 adalah dari Dinas Pendidikan dan Kebudayaan Provinsi Jawa Tengah Cq BP2MK Wilayah I Semarang.

4.   Acara Pembukaan sekaligus penyampaian materi disampaikan oleh Kepala BP2MK diawali Kepala Seksi SMK, Bp. Sri Wiharso , SIP, MM.

5.   Materi yang disampaikan oleh Bp Sri Wiharso ,SIP,MM adalah tentang Kebijakan Dinas Pendidikan Provinsi Jawa Tengah dalam Implementasi K 13 untuk mendukung Gerakan Berbasis Karakter dan Literasi Pembelajaran Abad 21.

6.   Makalah ke dua disampaikan oleh Bp Mampuono , SPd, M.Kom dengan judul makalah Literasi Berbasis IT dengan Metode Menemubaling.

7.   Materi pokok yang disampaikan oleh Bapak Mampuono SPd, MM adalah tentan cara pembuatan judul, Lay Out Buku, cover buku dan praktek menulis dengan menggunakan mulut.

8.    Workshop ditutup oleh Kepala SMKN 4 Kendal yang didahului denmghan penyampaian masalah tantangan dunia pendidikan pada Era Milenia dan Swistim Penjaminan Mutu SMKN 4 Kendal.

            Demikian laporan kami untuk menjadikan periksa dan guna seperlunya. Terima kasih.

    Wassalamualaikum Wr Wb

Mendapat Perintah/Tugas

TEMBUSAN : Kepada Yth. 1.Wa Ka Kurikulm SMKN 4 Kendal 2.. Arsip. --------------------------------------------------

Yang membuat laporan HERO SULTONI C NIP. 19611225 198509 1 003

OBAT SEGALA PENYAKIT

Assalamualaikum warahmatullah wabarakatuh
 saya pernah mendengarkan  hasil penelitian bahwa penyakit itu sebagian besar disebabkan oleh tiga hal yaitu pola makan ,pola pikir dan pola hidup
 tiga hal tersebut yang paling dominan adalah pola pikir
 seseorang memiliki pola pikir yang buruk maka berbagai penyakit pun aKAN menggerogotinya.
 pola pikir yang buruk itu yakni adanya kekhawatiran dan rasa kecewa .
kita khawatir karena sesuatu yang belum terjadi dengan 1 kata yang meracuni itu ADALAH PERASAAN  jangan-jangan-  jangan-jangan .
kata-kata ini biasanya meracuni pikiran dan masuk ke dalam hati, sehingga sel darah putih yang ada di dalam tubuh kita menjadi   tidak berfungsi atau kurang berfungsi sehingga kekebalan kita akan TURUN.
 selain ITU adalah kekecewaan.
 kekecewaan ini biasanya adalah apabila kita memiliki suatu rencana atau harapan ,rencana ATAU  Harapan itu ternyata tidak bisa terpenuhi, sehingga kita menjadi jengkel ataupun kecewa.
 inilah yang menyebabkan  jengkel dan kecewa itu menjadi Racun  kemudian sel darah putih itu pun juga akan menjadi kurang dan kekebalan berkurang.
 setelah tahu penyebab dari berbagai penyakit tersebut yaitu rasa jengkel ataupun rasa kecewa dan juga rasa khawatir maka Bagaimana terapi untuk berbagai penyakit .
secara ringkas obat dari segala penyakit adalah

Jangan pernah jengkel dan jangan pernah khawatir

 Itu rumusnya , tapi realisasinya seperti apa .
apabila kita tidak ingin merasa khawatir maka, mari kita pasrahkan semua persoalan kita itu kepada Tuhan yang maha kuasa atau Allah Subhanahu Wa Ta'ala .
apabila segala permasalahan itu kita serahkan pada Allah mudah-mudahan pikiran kita tidak terbebani dan sel darah putih itu pun akan aktif melindungi dari berbagai macam penyakit.
 sulit itu,  memang berproses, kalau orang Jawa , menggunakan 1 kata yaitu 'yoben' atau 'poraH' .
kemudian kalau kita mau menghilangkan atau mengurangi rasa kecewa Di mana kekecewaan itu adalah tidak bertemunya antara harapan YAITU DENGAN CARA JANGHAN MERENCANAKAN ATAU MEMILIKI PENGHARAPAN YANG BERLEBIH.

SEMOGA BERMANFAAT